nurture your nature
Love in action
Explore ways of implementing the ancient and worldwide practiced art of infant massage into your baby’s day. Create an environment of strong mind-body awareness, positive touch association, and loving connection. Develop confidence in your ability to foster strong secure attachment, learn to notice and respond to your baby’s unique cues, and engage in a mutually restorative and enriching experience. The simple and natural method of massage can help ease numerous symptoms from colic and gas to muscle development and weight gain. Massage is used to strengthen the immune system, calm the nervous system and build healthy stress management. Let our hands serve as the extensions of our hearts that they are.
infant massage therapy
“Loving touch could save the world not only from disease, but also from war.”
touch by tiffany Field
mindful movement
light hearted + heart centered
I believe the yoga mat can be a place we land to recenter, to heal, and to listen… well beyond the physical body. I intend for our time together to equip you with foundational confidence in your own unique personal practice. I believe that an alignment-based foundation gives room to safely explore a practice unique to you at any age or stage of life. Through movement, meditation, breath-work, and more, we can delve into what works for you.
My journey began with children’s and family yoga. I have witnessed the immense benefits of introducing mindfulness and body-aware movement at an early age. Family yoga is a fun and creative way to connect, play, and grow together!
wellness experience
What turns a getaway into a gain-away? Our hope is to support small groups through the lens of holistic and simplified wellness. Our Hygge Wholeness offerings flow through the seasonally nourishing art of hygge in a communal experience surrounded by nature.
The healing space and activities offered are customized to each group. We are offering overnight and day-long wellness experiences for small businesses, healers + their communities and your group of friends and family.
Join us in Hood River, Oregon!
