mindful movement

Drawn to a light-hearted and heart-centered approach, I enjoy teaching breath-paced restorative movements, guiding students deeper into their unique practice across all ages and stages. From chair yoga, restorative vinyasa, family and prenatal yoga, I believe there are connections to be expanded upon within ourselves and between one another that yoga can create space for.

I offer weekly group classes online and in person for adults. Family, children’s and prenatal yoga are offered privately or semi-privately in the comfort of your home or nearby nature!

Based in Venice, CA

Upcoming classes

KIND WORDS,

  • From Courtney

    Meditations with Rachael have transformed my life! During a stressful time at work, we implemented morning meditations to start my day. By finding a daily focus during our meditation, I was able to have a refreshed perspective on the day ahead and it also decreased my stress. Rachael listens attentively as we chat before meditating and is able to personalize my session in the most incredible way. Rachael's heart and passion for meditation is so evident and I am so grateful for the positive impact it has had on my life.

  • From Joy

    Rachael taught yoga at my preschool for years and to say that we absolutely adored her would be an understatement! She has a special way of connecting with children and explaining things in such a delicate manner, it was pure magic. Her presence itself was calming and the children learned so much about self regulation, health and their body. Rachael is professional, prompt and passionate about her field. I would recommend her to adults and children alike.

  • from Jennifer

    As a beginner to yoga, I started attending a class with Rachael back in 2019. She offered classes that worked well with those of us that aren’t super flexible and dealing with some health issues like lower back, hips, knees … she was able to adjust the workout to help me get stronger and more flexible … we transitioned to virtual classes with Covid, then outdoors during the summer months – she was always looking at ways to help us keep moving and keep incorporating yoga in our routine. She is very attuned to her students and making modifications to an exercise based upon their condition. Her personality is embracing and open, making attending her classes not intimidating for those who are new to yoga or dealing with some physical or health issues that can make them uncomfortable in workout situations. I wish she still lived in my area to be able to enjoy her classes in person but will continue to try and attend her virtual classes when she offers them.

  • From Jessica

    Miss Rachael is the best! She came weekly to teach yoga to my class of wiggly preschoolers and they loved it. She knew everyone's name and kept the kids engaged. Each time she came it was obvious that she'd put a lot of thought into each class.

    She has an amazing calm, happy demeanor and we miss her!